The Posture Workout
Alignment Based Workouts At Your Fingertips
FREE ALIGNMENT VIDEOS
On a mission to make the tools of The Egoscue Method (Posture Alignment Therapy) accessible and available to the masses Maryann hosts the YouTube Channel, Maryann Berry, a global online community of over one thousand subscribers. Below you will find some of the more recent videos form Maryann's channel:
6/25/2020
Static Extension Position on Elbows promotes external rotation at the shoulder joint and...
6/25/2020
This sequence of corrective exercises has an intended outcome of realigning the Feet, ...
6/17/2020
In this 50 minute live stream class I will be guiding you through a sequence of gentle...
6/11/2020
The purpose of these exercises is to realign the 8 load bearing joints of the body, the shoulders...
6/11/2020
Getting To The Root Cause Of Sciatica In this video I’m going to take you through a visual...
They say 'the more you tell, the more you sell' which is true... but only if people actually read what you write. 
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