These are challenging times with much uncertainty regarding the COVID-19 pandemic. To support our community in continuing to stay active and maintain a healthy lifestyle while being home bound, I am offering The Posture Workout and The Posture Workout Fitness programs for free to non-members for 30 days. These programs are offered online, and you can participate from home.

Feel free to share the direct link to these programs with your family and friends who you think could benefit:

The programs are scheduled to be available at no charge through April 14th, 2020.

Once the free membership is no longer available, if you wish to continue with the program please go to begin your own personal membership. I appreciate your support and your business!

If you have questions about the program, or an exercise, please do not hesitate to reach out. I can be reached by email at or by phone if in the U.S. at 858-736-5849.

Yours in health,